Check our newest product: Freeze Dried Bone Broth!

Free delivery for orders over $125!

Meet the Team: Carmen

written by

Bethany Fisher

posted on

January 15, 2025

Carmen Ashwell is Whiffletree’s longest employee. For those of you who know her, you know what a fun person she is to be around… always ready with a word of encouragement, a funny personality that magnetizes people, a great and cheerful worker, and a gal of integrity. Read on to get a glimpse of the amazing person Carmen is!

Where did you grow up? Any siblings?

I grew up in Beautiful Bristow Virginia (beautiful is sarcastic… Bristow is typical bland suburbia). Siblings? Oh, I got some of those…nine to be exact! Before you ask, I am number 4! Two brothers and seven sisters, just as loud as it sounds!

What did you do before you came to farming/Whiffletree?

Was a very, very busy travel soccer player! Also worked at Chick-fil-a, awesome job by the way, can’t recommend enough!

What inspired you to become a farmer?

I have always LOVED animals! Steve Irwen was a huge inspiration to little Carmen, RIP       Steve. I knew I wanted to work with my hands so farming has been a great fit!

What are some things you didn’t expect to learn that farming has taught you?

So sorry to be morbid but what I really didn’t expect to learn is how to slaughter chickens and put down sick or injured chickens. I never thought I would be able to do it because I love animals but I learned that reducing suffering shows respect for the animal and that is more important than my comfort. Again, sorry to be morbid, but now I’m a pro!

How has farming benefited you?

Farming has given me strength and confidence! I have gotten much more physically strong since I have been on the farm, I feel very capable! Farming gives me LOTS of opportunities for problem solving! At first I didn’t trust my judgment and asked for help at every decision point, now I make many decisions independently and with confidence, this is a big boost to my self esteem! 

What do you hope to accomplish through farming?

Animal welfare! I am so proud to work at Whiffletree where our animals are treated with care and respect! I love to help make their lives happy and healthy!

How has your role at Whiffletree evolved in your time here?

From intern, to brooder manager, to delivery driver, to wholesale manager, Neighborhood Delivery management, primary Farm Store coverage, I have done many, many things! I took up Sunday chores last year and have been enjoying it so much! Great to do what I came here for, care for animals!  

Most memorable Whiffletree experience?

Oh boy where to begin… I can’t pick just one! As an intern, during one of my first few weeks, Jesse took me out to the cattle to receive a hay delivery. We didn’t have a tractor with us but wanted to spread the hay throughout the paddock so Jesse asked the driver to drive around the paddock and we would push the bales off as he drove! We put our backs against one row of bales and stretched our legs out to kick the bales off of the moving trailer! We placed them well and it was soooo satisfying to watch the bales roll off the trailer! So fun! 

Another favorite was the great turkey escape of 2020! It was the middle of the day…I received a text that turkeys were out and it was all hands on deck! I ran to get my flag, a big red flag I used to shoo hens indoors. Out into the field I went and raised my giant red flag over my head to shoo the turkeys back into their netting, worked like a charm! I feel guilty saying it, but I sort of love chaos on the farm, big storms, birds out, cattle out, water down, etc. Love working as a team to figure out a problem!

What’s your favorite animal on the farm? And why?

Pigs!!! They are smart, cuddly, messy, and absolutely adorable! Such a carefree and beautiful lifestyle, and I think they love naps as much as I do!

Favorite hobby?  Or favorite things you like to do when not working?

Favorite hobby is caring for my dog, Doctor Beverly Crusher (Know as Crush or Crusher). When I am not working, I am reading, spending time with friends and my fiance, and as of recently, swimming!

Favorite food?

Peruvian Chicken, yuca, sweet plantains, and chicha morada. That’s really a meal but they all belong together!

Favorite dish you like to make with a Whiffletree item?

Ropa Vieja with our Chuck Roast. My mothers recipe calls for Flank Steak (which is incredible!) but living alone in my early 20’s had me getting creative to keep things budget friendly! I made it with Chuck Roast for team lunch and it came out delicious! I was so proud and I think if my mom had tasted it she would have been too! 

More from the blog

Busy Mom's Tip #1: How to Feed Quality Food to Your Family on a Budget

Food is medicine. And as a mom (or dad), you want to be able to give your kids the absolute best you can so they have a healthy foundation to thrive on… But how? How do you feed your kids good quality, local, pasture-raised food when you’re on a budget? How do you find the time to do everything you need to do PLUS prepare healthy foods from scratch? How do you find the time to learn how to cook and prepare foods you’ve never had to before? Liz Straight has some helpful, down-to-earth tips she has implemented into her life as a homeschool mom of eight kids. She knows firsthand the difficulties of finding time and budgeting to be able to feed her family nourishing food without running herself into the ground. Over the next few weeks, we’ll be sharing Liz’s tips with you to help you on this journey of healthy eating. The great thing about these tips is that they apply to everyone - whether you’re a dad, a mom, or a single person working full time. They’re practical. This week, Liz shares her first tip… Tip # 1: Budget around cost effective cuts and foods. Meal plan around your meat. Look for the cuts or products that you can afford and build meal plans and budget around that (more on meal planning in another tip!). When choosing the most budget-friendly cuts, don’t go for convenience as you will end up paying for the labor of processing to make that cut convenient. Whole chickens versus parts is a great example of that. Look for larger cuts of meat, such as roasts or whole chickens. They actually don’t take a lot of time to prepare and are much easier on your wallet.Don’t throw away scraps! Save all your bones for stock.  It is ok to make a mix-and-match "mutt" stock in your crockpot with any kinds of bones.  It is amazing how having stock on hand can make a meal.  You can easily make a "refrigerator soup" with leftover bits of meat and veggies and herbs if you have broth around all the time.  Great if someone gets sick or you didn't have a chance to thaw new meat for dinner.   Make some easy muffins to go with it and that's dinner! Fats are also great to keep - that fat from the bacon you fried this morning is great for cooking eggs, tossing with popcorn, etc. Fats also help to make meals more filling, helping stretch food further.And always check for what’s on sale or buy bulk packs of eggs or meat! An extra freezer is really handy for this so that when something does go on sale or you purchase that bulk pack of meat, you have extra room to stock up. You can check out Whiffletree’s sale and bulk items HERE.And if you have the extra space for a big chest freezer, buying a whole/half/quarter cow or pig is a great way to buy in bulk while getting the maximum savings you can.When it comes to veggies and fruits, buy fruit that is cheaper and longer lasting the majority of the time, such as apples, oranges, carrots, etc. There is less waste and kids enjoy some of the sweet things but are less likely to gobble it all down the minute it comes home. Then more expensive and shorter lasting things like berries, melons, or grapes are super special as a treat to them. And again, don’t go for convenience. Pre-cut veggies are more expensive and often don’t last as long so it’s harder to buy in bulk. (Something like a food processor can help you budget your time more effectively when you use whole veggies - whiz away!)Looking into a raw milk share can help save a little money on proteins - it’s a set price so it makes it easy to budget and the milk FILLS you. It makes a great snack or addition to a meal that’s not quite as filling. Plus raw milk is full of so many health benefits.All this doesn’t mean you can’t indulge in a ribeye or filet steak once in a while, but if money is tight keep those types of cuts to a minimum. Focus on buying other foods that are filling but still nutrient dense and tasty. And that’s the first tip! Next week, we’ll take a look at what meal planning for a family of ten looks like for Liz!Make sure to check out sale and bulk items HERE!

Budget Series: How to Make Healing Bone Broth

If you’re a mama wanting to make sure your kids get the best they can to give them a healthy foundation for living life… Or an individual looking to boost your overall health… Or someone who suffers from health issues and is looking for something to give your body a break and a chance to heal… Then this is the post for you! Pasture-raised chicken (or any meat) that is fed a diet free from chemicals and preservatives, that can forage for added nutrition from bugs and grass, that has continual access to clean living spaces, water, sunlight, and fresh air - all this will produce a bird that is much higher in all the nutrients you want your bone broth to be rich in. It will also have a balanced omega 3-6 ratio, so the fats will actually be healthy and beneficial rather than detrimental. As the last part of our budget series on cooking whole chickens, I’ll walk you through how to make a healing bone broth out of the nutrient-dense bones, joints, and skin you are left with after cooking a whole chicken. It’s an absolute powerhouse of nutrition! The bones contain trace minerals, and the skin and joints are rich in collagen, amino acids, protein, etc.! And the best part is you can make this healing broth with almost no effort from yourself! Just stick it in a crockpot or stock pot on the stove and let the magic begin. How to Make Healing Bone Broth: Ingredients: 1 chicken carcass or 2 chicken backs (if you are making broth from bones you save after cooking a whole chicken, make sure you save EVERYTHING - the skin, joints, cartilage, and bones!) Enough water to cover the bones by about an inch 1 tsp salt (optional) Herbs, veggies, or garlic (optional) Directions: Place your chicken carcass in the crockpot or stock pot, then cover with water so there’s about an inch of water above the bones (some will simmer off as it cooks). Then add in any salt, herbs, veggies, or garlic to add some flavor. If using a crockpot, turn the settings to low. If you are using a stock pot, bring to a simmer and then turn the burner to low. Then let it cook for at least 16 hours. To get all the healing benefits, it takes at least that much time for the bones and cartilage to break down and release their nutrients into the broth. If you can, go longer and cook it for 24 hours. After 16-20 hours, strain into a jar. Don’t skim off the fat that rises to the top - that fat is full of health benefits and will coat your digestive track, soothing it. And there you have it! You have one of the most nutrient dense foods right at your fingertips with very little time invested from you. I love just adding a little salt and drinking the broth as it is, or using it as a base for sauces and soups. As someone who has digestive and joint issues, I can attest to the benefits that bone broth provides. More energy, healthier skin, less joint pain, a soothed tummy, and the list goes on. Next up on the blog, we’ll be doing a series of tips and tricks from Liz Straight on budgeting time and money to feed a family of ten using pasture-raised food. Stay tuned! Cheers! Bethany