Budget Series: 3 Ways to Use a Whole Chicken (Part 1)

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June 7, 2025

Cook a whole chicken? Sure, it’s more budget friendly, but… how and what do you do with it?

This month, we’ll be kickstarting a budgeting series with a few different ways to use a whole chicken. Trust me, it’s actually super easy, and I think it saves more time! Per pound, the price of a whole chicken is much more budget-friendly than getting parts. For example, thighs are going for $14.00 per pound, but a whole chicken is $6.50 per pound!

There will be four parts to this blog series. This week, we’ll learn how easy it is to roast a pasture-raised chicken that isn’t dry and tasteless. Get ready to save on time and money!

Easy Roasted Whole Chicken

Ingredients:

1 whole chicken (I used a 5.5 lb chicken)

2 Tbsp butter, melted

Salt and pepper to taste

4 garlic cloves, whole

Instructions:

1. Preheat your oven to 350 F.

2. Place a roasting rack in a 9x13 pan (optional, but helps the chicken get a crispier skin). Pat your chicken dry with a paper towel and place breast side down on the rack. Using a pastry brush, spread the melted butter all over the chicken, then sprinkle with salt and pepper (you can also get creative and do a few different seasonings or herbs, like thyme, paprika, etc.). Next, place your garlic cloves inside the cavity of the chicken.

3. Set the pan on the middle rack of your oven. Roast the chicken for about 1.5 hours (about 16 minutes per lb), or until the thermometer reads 160 in the breast and 165 in the thigh. Make sure to stick the thermometer in the meatiest part of the breast or thigh! As always, go by the temperature rather than the time - the time can vary, so you really want to be paying attention to the temp so you don’t overcook.

*If you have a smaller chicken, the time will be less for it to fully cook, so adjust the time by multiplying the total weight of the chicken by 16 minutes, and that will give you an estimate of how long it will take.

4. The opportunities are endless! You can either serve it as a roast chicken for dinner along with some mashed potatoes and roast veggies, or you can shred it to use in any chicken dish you want!

I cooked up a 5.5lb chicken for one of our team lunches and shredded it all to use in a version of chicken pot pie (homemade biscuits topped with a chicken pot pie filling - I know, not really a pot pie but it tastes the same!). It fed 14 people hungry from a day of hard work on the farm. So it can stretch a long ways! And I saved the bones and skin so I can make a broth out of that. Nothing goes to waste!

If I don’t have people to feed and it’s just me, then I find this saves time and money because I can cook a big chicken all at once, shred it, and then portion it out and freeze what I won’t use right away. That way during the week I can just grab out a bag of already cooked and shredded chicken to make a quick meal out of.

And there you have it! One easy way of cooking a whole chicken and prepping for more than one meal at a time.

Next week, we’ll show you how to make a crockpot version of a whole chicken. Stay tuned!

Cheers to you and your health…and your wallet!

~Bethany

A Tribute to Wendell Berry from a Farmer Who Didn't Listen to His Advice

If you didn't hear, Wendell Berry passed away yesterday. I am indebted to Berry. In 2005 I had just graduated from college, and Liz and I were just married. And I was floundering a bit. Eager to set to some good work and to make a good life, but at a loss as to how to go about that. In terms of work and career I was all over the place--maybe med school, maybe seminary, maybe start a music festival, maybe go into audio documentary, maybe.... A friend of Liz and mine had recently spent a week visiting Berry, and sent us his short novel, A World Lost. We read it and loved it! It bit me. I was hooked. I read all of Berry's fiction that year. I read any chance I got--I remember reading at red lights. It was his vision of the good life and his critique of our modern life that captured my imagination. A big point of his is that fundamentally humans are happiest when their lives are as integrated as possible. I will get into what that means. But in contradiction to that, modern society has us "dis-integrated"--people don't live where they grew up, families don't live near each other, home and work are disconnected, children's lives and adult lives are disconnected, people are disconnected from food production, the work of the home is outsourced--no one makes anything at their home--it is only a place of ready-made consumption. Modernity is about specialization and outsourcing; and therefore dis-integration. And this has been an effective way to generate cash-wealth. If we all max our earning potential, and outsource all the work we can pay someone else to do more cheaply, then our bank accounts are ahead. So while this modern life has generated lots of cash-wealth, it has not done such a good job of making people happy. And Berry's point is that human lives are most full and most happy when they have this level of humane integratedness, rootedness, connection, localized knowledge, intimacy with your people and place; and when all the parts of your life are all intermeshed as possible--children, work, religion, home-making, neighbors, extended family, and your 3rd grade teacher are all mixed up and jumbled up in inter-crossing lines of familiarity and connection. This made a lot of sense to me, and caught me by the heart. I wanted this life of intimacy, connection, rootedness, care, friendship. That was step 1. Step 2 was coming across Joel Salatin's writings. Berry was the poet that wooed me to this idea of a good life. Salatin was the technician who laid out a compelling and reasonable plan for a novice like me to get into regenerative farming, do some good by healing land/animals/people, and actually provide a living for my family. So after doing a bunch of reading, and befriending farmers like Salatin, I decided I want to write a thank you letter to Berry. In my 1st letter I thank Berry for all his writings and let him know how he has benefited me, and let him know that I am making moves to get into regenerative farming. He sends back the below letter which is very kind and all, but essentially tells me to not go into full time farming. Ha! I remember reading that aghast, and a little angry--"this Berry guy thinks I am a fool and naive and have no idea what I am getting into--well, I will show him!" was about what I was thinking. So I take a deep breath, cool off a bit and write him back--pushing back and saying all the ways I have done my due diligence, and how I have a reasonable plan (and essentially, that "I am not a fool and naive, and I am a big grown up boy, thank you very much!"--Ha!). He then sends me back his very Berry-esque letter, which says essentially--"hey if you really want to get into farming, my advice isn't going to stop you." So Berry. Well, fast forward about 3 years from that letter. Liz and I had moved from Charlottesville back to my hometown of Warrenton (a very Berry-inspired move to be back in my hometown and near my family), and we had started Whiffletree Farm. I was working part time doing handyman work, while getting the farm business going. Berry had just published a new book of poetry and was making a reading stop at UVA. A friend involved with his stop at UVA invited us to a VIP reading. We went, and it was great. And then afterwards, there was some time where I could go up and speak to Berry. I went up and reminded him who I was and about our exchange of letters. And I told him how I was executing on this plan to ease into full time regenerative farming, with the handyman business, without going into debt, and how the farm business was growing, and that pretty soon we would be able to go full time. To this day, I can remember his reaction. It is a highlight of my life. He pumped his arm and said emphatically, "YES! This is how you have to do it!" It was my hero slapping me on the back. Major tingles. I was flying so high. My life could have gone in a lot of directions--some not so great. I was a pretty confused young man, and looking for direction. Liz and I are so grateful to Berry for his influence on us--his challenge to resist the current of modernity that prioritizes cash-wealth, and instead to go after an integrated life that prioritizes rootedness, connection, stability, sacrifice, friendship, care. It is still a daily challenge, but worth the fight! God bless Wendell Berry. Jesse Straight